Meatless Chili Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 222.6
- Total Fat: 3.7 g
- Cholesterol: 28.6 mg
- Sodium: 687.0 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 5.4 g
- Protein: 10.2 g
View full nutritional breakdown of Meatless Chili Bake calories by ingredient
Introduction
mild or spicy - your choice, either way this is a great dish that really fills! Add black beans for even more volume! mild or spicy - your choice, either way this is a great dish that really fills! Add black beans for even more volume!Number of Servings: 8
Ingredients
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1 package spiral pasta (18 oz)
1 can vegitarian chili
1 jar chunky salsa (12 oz)
2 cups sweet corn
1/2 cup shredded cheddar cheese
Directions
Cook pasta accoring to package directions: drain. In a large bowl, combine the chili salsa and corn. Add pasta; toss to coat.
Transfer to a greased shallow 2-qt baking dish; sprinkle with cheese. Bake uncovered, at 400 for 25-30 minutes or until heated through.
Serves 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NICHOLEGUFFEY.
Transfer to a greased shallow 2-qt baking dish; sprinkle with cheese. Bake uncovered, at 400 for 25-30 minutes or until heated through.
Serves 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NICHOLEGUFFEY.