Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.2 mg
Sodium 1,448.0 mg
Potassium 81.3 mg
Total Carbohydrate 42.9 g
Dietary Fiber 13.0 g
Sugars 6.5 g
Protein 13.5 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.0 %
Copper 1.8 %
Folate 1.7 %
Iron 11.8 %
Magnesium 1.0 %
Manganese 1.7 %
Niacin 3.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 2.3 %
Selenium 1.5 %
Thiamin 1.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Tex-Mex Chili

View the full Meatless Tex-Mex Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Tex-Mex Chili

59 calories of Goya Dark Red Kidney Beans, (0.33 cup)

59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)

53 calories of Bush's, Black Beans, (0.25 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

15 calories of Chicken stock, home-prepared, (0.17 cup)

10 calories of Onions, raw, (0.17 large)


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