Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 280.0 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 33.5 mg |
Sodium | 718.8 mg |
Potassium | 392.5 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 12.0 g |
Sugars | 2.6 g |
Protein | 22.2 g |
Vitamin A | 3.7 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.4 % |
Copper | 8.3 % |
Folate | 11.5 % |
Iron | 12.8 % |
Magnesium | 9.5 % |
Manganese | 15.3 % |
Niacin | 10.2 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 12.6 % |
Riboflavin | 5.8 % |
Selenium | 18.8 % |
Thiamin | 5.6 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 bean slow cooker turkey chili
View the full 3 bean slow cooker turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 bean slow cooker turkey chili
117 calories of Goya Dark Red Kidney Beans, (0.65 cup)
77 calories of Ground Turkey, (0.40 patty (4 oz, raw) (yield after cooking))
55 calories of Beans, white, (0.18 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of Texas Brand instant chili dog sauce mix, (3 gram(s))
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
Calories per serving of 3 bean slow cooker turkey chili
117 calories of Goya Dark Red Kidney Beans, (0.65 cup)
77 calories of Ground Turkey, (0.40 patty (4 oz, raw) (yield after cooking))
55 calories of Beans, white, (0.18 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of Texas Brand instant chili dog sauce mix, (3 gram(s))
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
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