Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 515.8
Total Fat 16.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 91.9 mg
Sodium 1,563.3 mg
Potassium 229.2 mg
Total Carbohydrate 48.2 g
Dietary Fiber 7.6 g
Sugars 1.9 g
Protein 45.7 g
Vitamin A 9.5 %
Vitamin B-12 4.6 %
Vitamin B-6 8.9 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 27.3 %
Copper 10.2 %
Folate 21.0 %
Iron 24.8 %
Magnesium 8.1 %
Manganese 19.4 %
Niacin 11.0 %
Pantothenic Acid 4.7 %
Phosphorus 36.2 %
Riboflavin 18.0 %
Selenium 30.3 %
Thiamin 21.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Enchiladas

View the full Crock Pot Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Enchiladas

176 calories of Flour Tortillas, (0.75 tortilla (approx 10" dia))

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)

56 calories of Goya Dark Red Kidney Beans, (0.31 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Chili powder, (0.38 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Green Chiles (Whole), (0.28 oz)

0 calories of Salt, (0.25 tsp)


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