Meatless Chili (2 cans beans)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 298.1
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,178.2 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 11.5 g
- Protein: 19.1 g
View full nutritional breakdown of Meatless Chili (2 cans beans) calories by ingredient
Introduction
A GREAT meatless chili. Full of protein! Reduce the sodium-- toss the salt packet from the chili seasoning mix! A GREAT meatless chili. Full of protein! Reduce the sodium-- toss the salt packet from the chili seasoning mix!Number of Servings: 6
Ingredients
-
2 - cans Kidney beans
2 - envelopes Morningstar Farms "Burger" Crumbles
1 - can Stewed Tomatoes
1 - package Two-Alarm Chili Kit, w/o salt packet
Directions
Heat burger crumbles
Add tomatoes
Add seasoning
Drain, rinse beans; add to other ingredients
Heat on stove or in microwave until hot.
Top with grated cheese or other condiment (optional, not included in nutrition info)
Makes about 6 one-cup servings.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user EBF-SPARK.
Add tomatoes
Add seasoning
Drain, rinse beans; add to other ingredients
Heat on stove or in microwave until hot.
Top with grated cheese or other condiment (optional, not included in nutrition info)
Makes about 6 one-cup servings.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user EBF-SPARK.