Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 45.9 mg |
| Sodium | 694.7 mg |
| Potassium | 496.4 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.4 g |
| Protein | 13.0 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.5 % |
| Calcium | 12.8 % |
| Copper | 18.5 % |
| Folate | 8.5 % |
| Iron | 15.1 % |
| Magnesium | 13.0 % |
| Manganese | 15.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.4 % |
| Riboflavin | 5.7 % |
| Selenium | 23.3 % |
| Thiamin | 4.0 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatless chili bake
View the full meatless chili bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatless chili bake
107 calories of Stagg Classic Chili with Beans, (0.33 cup)
89 calories of Noodles, egg, cooked, unenriched, without added salt, (0.42 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Salsa, (0.25 cup)
Calories per serving of meatless chili bake
107 calories of Stagg Classic Chili with Beans, (0.33 cup)
89 calories of Noodles, egg, cooked, unenriched, without added salt, (0.42 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Salsa, (0.25 cup)
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