Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 225.1
Total Fat 6.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 812.6 mg
Potassium 316.4 mg
Total Carbohydrate 25.7 g
Dietary Fiber 8.3 g
Sugars 6.6 g
Protein 15.9 g
Vitamin A 15.0 %
Vitamin B-12 36.4 %
Vitamin B-6 16.5 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 10.3 %
Copper 8.6 %
Folate 10.1 %
Iron 26.8 %
Magnesium 5.8 %
Manganese 12.9 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 16.0 %
Riboflavin 14.1 %
Selenium 1.4 %
Thiamin 336.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Chili

View the full Meatless Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Chili

80 calories of Morningstar Farms , (1 serving)

54 calories of Beans, red kidney, (0.25 cup)

35 calories of Red Gold Stewed Tomatoes, (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Chili Seasoning, (0.25 tbsp)


No nutrition or calorie comments found.