Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 640.1 | Total Fat | 30.1 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 11.1 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 0.0 mg |
Sodium | 2,085.0 mg |
Potassium | 639.4 mg |
Total Carbohydrate | 40.1 g |
Dietary Fiber | 19.0 g |
Sugars | 9.7 g |
Protein | 53.7 g |
Vitamin A | 34.7 % | Vitamin B-12 | 156.0 % |
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Vitamin B-6 | 73.5 % |
Vitamin C | 48.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.1 % |
Calcium | 27.3 % |
Copper | 17.3 % |
Folate | 10.7 % |
Iron | 91.0 % |
Magnesium | 7.9 % |
Manganese | 30.0 % |
Niacin | 35.0 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 44.0 % |
Riboflavin | 48.6 % |
Selenium | 2.1 % |
Thiamin | 1,422.7 % |
Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili
View the full Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili
343 calories of Morningstar Farms , (0.13 package yields)
29 calories of Chickpeas (garbanzo beans), (0.10 cup)
28 calories of Red Pack Whole Peeled Plum Tomatoes, (0.47 cup)
22 calories of Beans, red kidney, (0.10 cup)
18 calories of Goya Black Beans, (0.10 cup)
16 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.10 cup)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Olive Oil, (0.07 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.07 tbsp)
Calories per serving of Vegetarian Chili
343 calories of Morningstar Farms , (0.13 package yields)
29 calories of Chickpeas (garbanzo beans), (0.10 cup)
28 calories of Red Pack Whole Peeled Plum Tomatoes, (0.47 cup)
22 calories of Beans, red kidney, (0.10 cup)
18 calories of Goya Black Beans, (0.10 cup)
16 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.10 cup)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Olive Oil, (0.07 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Salt, (0.07 tbsp)
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Adapted from the Hungry-Girl Recipe located here: http://www.hungry-girl.com/tuesdaypreview.
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