Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 410.7 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 8.3 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 0.0 mg |
Sodium | 890.3 mg |
Potassium | 354.0 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 9.3 g |
Sugars | 2.3 g |
Protein | 37.8 g |
Vitamin A | 7.2 % | Vitamin B-12 | 120.1 % |
---|---|
Vitamin B-6 | 46.7 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 13.8 % |
Copper | 9.6 % |
Folate | 1.9 % |
Iron | 60.7 % |
Magnesium | 2.3 % |
Manganese | 12.5 % |
Niacin | 25.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 30.1 % |
Riboflavin | 35.3 % |
Selenium | 0.4 % |
Thiamin | 1,091.9 % |
Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Crumble Burrito Mix
View the full Veggie Crumble Burrito Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Crumble Burrito Mix
264 calories of Morningstar Farms , (0.10 package yields)
14 calories of rosarita refried beans, vegetarian, (0.06 cup)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Pepper, red or cayenne, (0.15 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Sauce, Pace Picante Sauce, (0.25 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Veggie Crumble Burrito Mix
264 calories of Morningstar Farms , (0.10 package yields)
14 calories of rosarita refried beans, vegetarian, (0.06 cup)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Pepper, red or cayenne, (0.15 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Sauce, Pace Picante Sauce, (0.25 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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Adapted from the Hungry-Girl Recipe located here: http://www.hungry-girl.com/tuesdaypreview.
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