meatless chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 750.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 12.6 g
  • Protein: 12.8 g

View full nutritional breakdown of meatless chili calories by ingredient


Introduction

a hearty chili for those who are trying to cut back on saturated fat while not feeling deprived. a hearty chili for those who are trying to cut back on saturated fat while not feeling deprived.
Number of Servings: 6

Ingredients

    chopped onion, canned kidney beans, canned tomato, morningstar crumbles, ronzoni healthy harvest pasta, chili powder.

Directions

place 2 cans kidney beans and one can tomato in saucepan. chop onions. add to sauce pan with chili powder. mix in crumbles. simmer for 20 minutes. boil pasta until done, drain, add to chili. enjoy! makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LAIENESSE.