Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 438.6
Total Fat 32.0 g
Saturated Fat 8.6 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 15.5 g
Cholesterol 101.3 mg
Sodium 403.5 mg
Potassium 516.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.0 g
Sugars 6.7 g
Protein 28.8 g
Vitamin A 0.2 %
Vitamin B-12 16.6 %
Vitamin B-6 34.6 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 3.1 %
Copper 5.1 %
Folate 1.9 %
Iron 7.4 %
Magnesium 8.1 %
Manganese 2.1 %
Niacin 34.1 %
Pantothenic Acid 11.1 %
Phosphorus 30.5 %
Riboflavin 22.7 %
Selenium 61.6 %
Thiamin 85.0 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork with Cinnamon (Pork Vindaloo)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork with Cinnamon (Pork Vindaloo)

323 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.33 lb)

83 calories of Canola Oil, (0.67 tbsp)

27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)


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