Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 438.6 | Total Fat | 32.0 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 15.5 g |
Cholesterol | 101.3 mg |
Sodium | 403.5 mg |
Potassium | 516.3 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.0 g |
Sugars | 6.7 g |
Protein | 28.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 34.6 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 9.7 % |
Calcium | 3.1 % |
Copper | 5.1 % |
Folate | 1.9 % |
Iron | 7.4 % |
Magnesium | 8.1 % |
Manganese | 2.1 % |
Niacin | 34.1 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 30.5 % |
Riboflavin | 22.7 % |
Selenium | 61.6 % |
Thiamin | 85.0 % |
Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pork with Cinnamon (Pork Vindaloo)
View the full Spicy Pork with Cinnamon (Pork Vindaloo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pork with Cinnamon (Pork Vindaloo)
323 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.33 lb)
83 calories of Canola Oil, (0.67 tbsp)
27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Spicy Pork with Cinnamon (Pork Vindaloo)
323 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.33 lb)
83 calories of Canola Oil, (0.67 tbsp)
27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
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