Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 562.5 mg |
| Potassium | 535.0 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.5 g |
| Protein | 17.5 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 55.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 50.0 % |
| Calcium | 40.0 % |
| Copper | 30.0 % |
| Folate | 25.0 % |
| Iron | 39.0 % |
| Magnesium | 30.0 % |
| Manganese | 50.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 30.0 % |
| Selenium | 17.5 % |
| Thiamin | 25.0 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pudding with Myoplex Lite
View the full pudding with Myoplex Lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pudding with Myoplex Lite
90 calories of Myoplex Lite Shake - Chocolate, (0.50 serving)
40 calories of milk, Stonyfield Organic Fat Free, (0.50 cup)
35 calories of pudding mix, chocolate fat free / sugar free instant, (1 serving)
Calories per serving of pudding with Myoplex Lite
90 calories of Myoplex Lite Shake - Chocolate, (0.50 serving)
40 calories of milk, Stonyfield Organic Fat Free, (0.50 cup)
35 calories of pudding mix, chocolate fat free / sugar free instant, (1 serving)