Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 432.7 mg |
| Potassium | 1,012.3 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 7.4 g |
| Sugars | 4.5 g |
| Protein | 29.0 g |
| Vitamin A | 56.9 % | Vitamin B-12 | 85.0 % |
|---|---|
| Vitamin B-6 | 53.8 % |
| Vitamin C | 204.1 % |
| Vitamin D | 15.0 % |
| Vitamin E | 104.2 % |
| Calcium | 66.6 % |
| Copper | 64.3 % |
| Folate | 57.8 % |
| Iron | 75.4 % |
| Magnesium | 68.0 % |
| Manganese | 122.3 % |
| Niacin | 52.3 % |
| Pantothenic Acid | 53.5 % |
| Phosphorus | 42.3 % |
| Riboflavin | 80.4 % |
| Selenium | 40.5 % |
| Thiamin | 53.4 % |
| Zinc | 53.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Chocolate Protein Pudding
View the full Cold Chocolate Protein Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Chocolate Protein Pudding
180 calories of EAS Myoplex Lite - chocolate cream, (1 serving)
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of Light Silk Soymilk Vanilla, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
Calories per serving of Cold Chocolate Protein Pudding
180 calories of EAS Myoplex Lite - chocolate cream, (1 serving)
41 calories of Blueberries, fresh, (0.50 cup)
40 calories of Light Silk Soymilk Vanilla, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)