Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 5.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 10.6 mg
Sodium 141.7 mg
Potassium 36.8 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.0 g
Sugars 12.1 g
Protein 4.6 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 2.2 %
Calcium 1.8 %
Copper 4.1 %
Folate 0.5 %
Iron 6.3 %
Magnesium 2.8 %
Manganese 5.1 %
Niacin 4.3 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 1.6 %
Thiamin 0.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Breakfast Cookies

View the full Chocolate Peanut Butter Breakfast Cookies Recipe & Instructions
Submitted by: ERICALYNNJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Breakfast Cookies

42 calories of Adams 100% Natural Peanut Butter - creamy, (0.40 tbsp)

32 calories of Flour, White Whole Wheat, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Chocolate Chips, semi-sweet, (0.20 oz)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

4 calories of Apple Sauce (Motts) Unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.10 tsp)

Nutrition & Calorie Comments  

Has anyone tried it with Truvia vs granulated sugar? Submitted by:

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Very good although I had to add more applesauce to it to make it thinner. I also added zucchini and only half of the sugar for one amount. The recipe does not include the size of the balls so had to guess. Submitted by:

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These sounded so good but came out so dry that they were almost inedible. Family wouldn't eat them and I refuse to waste calories on things that don't taste good. I threw the rest of the batch away. Submitted by:

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Used splenda, omitted salt and added extra 2 tbl applesauce. Good flavor, they are a bit dry but I didn't think it was a problem. Similar to various protein bars on the market. Hoping they freeze well so I can make a batch at the beginning of the week and then pull them out as needed. Submitted by:

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I added zucchini, and used half the sugar - next time I'll use less salt! Submitted by:

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I should have read reviews so I would have known to add more applesauce. Without it, the dough is so dry you can't even mix it, trust me. Well, I added an extra egg to moisten and it was fine. I also think there is a bit too much salt, may want to reduce to 3/4 tsp. Good taste! Submitted by:

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Good! I substituted splenda blend for the sugar, and used 6 tbsp. of mini chips instead of the 1/2 cup of regular chips, and used reduced fat peanut butter. I also omitted the cinnamon as I don't like cinnamon and chocolate together. My kids loved them! Submitted by:

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Could you please confirm that this is for 1 cookie..the nutritional info. I am assuming yes. Submitted by:

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Sounds good - I might try to make them with Splenda instead of sugar and leave out the chocolate chips (or substitute nuts) to lower the sugars. Submitted by:

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