Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 431.8
Total Fat 32.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 30.0 mg
Sodium 157.8 mg
Potassium 245.7 mg
Total Carbohydrate 30.9 g
Dietary Fiber 3.9 g
Sugars 1.3 g
Protein 15.6 g
Vitamin A 24.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 22.4 %
Copper 4.3 %
Folate 31.1 %
Iron 13.3 %
Magnesium 3.6 %
Manganese 8.0 %
Niacin 13.4 %
Pantothenic Acid 2.6 %
Phosphorus 2.7 %
Riboflavin 13.1 %
Selenium 0.6 %
Thiamin 27.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato/Mozzarella Pasta Salad

View the full Tomato/Mozzarella Pasta Salad Recipe & Instructions
Submitted by: NVP123
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato/Mozzarella Pasta Salad

240 calories of Mozzerella Fresca-1 oz Fresh marinated mozzerella, (2 serving)

140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)

27 calories of Olive Oil, (0.67 1tsp)

22 calories of Red Ripe Tomatoes, (1.67 plum tomato)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Basil, (1.33 tbsp)


No nutrition or calorie comments found.