Nutrition Facts
Servings Per Recipe: 75
Serving Size: 1 serving
Amount Per Serving
Calories 45.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 132.8 mg
Potassium 66.9 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.3 g
Sugars 0.3 g
Protein 1.9 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.5 %
Copper 0.9 %
Folate 0.4 %
Iron 5.3 %
Magnesium 1.4 %
Manganese 3.0 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Methkut 3(Pulses Spice Powder)

View the full Methkut 3(Pulses Spice Powder) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Methkut 3(Pulses Spice Powder)

13 calories of chana dal (bengal gram), (4 gram(s))

10 calories of Urad Dal 100 Grams, (2.67 grams)

7 calories of Lentils, split red (masoor dal), (2 gram(s))

5 calories of Indian Toor dal (pigeon peas), 8 oz, (2.67 grams)

4 calories of Paprika, (1.33 grams)

3 calories of Dal, yellow (yellow split peas), (2 grams)

3 calories of Cumin seed, (0.67 grams)

1 calories of Pepper, black, (0.33 grams)

0 calories of Turmeric, ground, (0.01 tbsp)

0 calories of Salt, (0.33 grams)


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