Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 8.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 9.0 mg
Sodium 40.1 mg
Potassium 104.1 mg
Total Carbohydrate 58.1 g
Dietary Fiber 0.8 g
Sugars 9.5 g
Protein 4.1 g
Vitamin A 4.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 2.5 %
Folate 0.6 %
Iron 4.7 %
Magnesium 1.5 %
Manganese 2.3 %
Niacin 0.2 %
Pantothenic Acid 4.3 %
Phosphorus 2.4 %
Riboflavin 3.2 %
Selenium 5.7 %
Thiamin 1.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Upside Down Cake - lower fat

View the full Pineapple Upside Down Cake - lower fat Recipe & Instructions
Submitted by: JENNIFERCLEMENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Upside Down Cake - lower fat

180 calories of Duncan Hines Pineapple Supreme Cake MIX, (1 serving)

44 calories of Brown Sugar, (0.08 cup, unpacked)

42 calories of Light butter, (8.33 grams)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)

8 calories of Maraschino cherries, (1 cherry (NLEA serving))

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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