Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.3 mg |
| Potassium | 300.4 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.9 g |
| Protein | 11.8 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 141.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 22.5 % |
| Copper | 2.3 % |
| Folate | 15.9 % |
| Iron | 8.9 % |
| Magnesium | 5.8 % |
| Manganese | 10.8 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.0 % |
| Riboflavin | 12.9 % |
| Selenium | 3.9 % |
| Thiamin | 19.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Lemon Farfalle
View the full Broccoli Lemon Farfalle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Lemon Farfalle
92 calories of Garofalo Farfalle Bow Tie Pasta, (43.75 grams)
45 calories of Olive Oil, (0.38 tbsp)
30 calories of Kraft Parmesan Cheese, (3 tsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Broccoli Lemon Farfalle
92 calories of Garofalo Farfalle Bow Tie Pasta, (43.75 grams)
45 calories of Olive Oil, (0.38 tbsp)
30 calories of Kraft Parmesan Cheese, (3 tsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Garlic, (0.25 tsp)