Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 114.2 mg |
| Sodium | 336.0 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.7 g |
| Protein | 37.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.2 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 3.1 % |
| Iron | 3.3 % |
| Magnesium | 1.7 % |
| Manganese | 6.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.9 % |
| Selenium | 5.7 % |
| Thiamin | 5.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Turkey Burgers
View the full BBQ Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Turkey Burgers
150 calories of Shady Brook Farm 99% Extra Lean Ground Turkey, (5 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of BBQ Turkey Burgers
150 calories of Shady Brook Farm 99% Extra Lean Ground Turkey, (5 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
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