Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 36.0 mg |
| Sodium | 212.5 mg |
| Potassium | 111.5 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 14.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.7 % |
| Calcium | 11.6 % |
| Copper | 6.4 % |
| Folate | 6.9 % |
| Iron | 15.3 % |
| Magnesium | 4.9 % |
| Manganese | 13.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 8.5 % |
| Selenium | 10.2 % |
| Thiamin | 7.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate protien muffins
View the full chocolate protien muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate protien muffins
46 calories of Sprouts Protien Powder, (0.42 oz)
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of chocolate protien muffins
46 calories of Sprouts Protien Powder, (0.42 oz)
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)