chocolate protien muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 185.3
- Total Fat: 8.3 g
- Cholesterol: 36.0 mg
- Sodium: 212.5 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.8 g
- Protein: 14.6 g
View full nutritional breakdown of chocolate protien muffins calories by ingredient
Introduction
homemade protien snacks homemade protien snacksNumber of Servings: 12
Ingredients
-
Flour, white, 1 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
Baking Powder, 2 tsp (remove)
Egg, fresh, 2 large (remove)
Milk, nonfat, 1.5 cup (remove)
*Canola Oil, .25 cup (remove)
Sprouts Protien Powder, 5 oz (remove)
Cocoa, dry powder, unsweetened, .25 cup (remove)
Cinnamon, ground, 1 tsp (remove)
Directions
Mix all dry ingredients in a large bowl. Mix all wet ingredients in a seperate bowl. Add to dry mix. Stir well. Mixture will be thick. Put in 12 muffin cups. Cook 400 degrees for 20-25 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLETREHERN.
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLETREHERN.