chocolate protien muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 8.3 g
  • Cholesterol: 36.0 mg
  • Sodium: 212.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.6 g

View full nutritional breakdown of chocolate protien muffins calories by ingredient


Introduction

homemade protien snacks homemade protien snacks
Number of Servings: 12

Ingredients

    Flour, white, 1 cup (remove)
    *Whole Wheat Flour, 0.5 cup (remove)
    Baking Powder, 2 tsp (remove)
    Egg, fresh, 2 large (remove)
    Milk, nonfat, 1.5 cup (remove)
    *Canola Oil, .25 cup (remove)
    Sprouts Protien Powder, 5 oz (remove)
    Cocoa, dry powder, unsweetened, .25 cup (remove)
    Cinnamon, ground, 1 tsp (remove)

Directions

Mix all dry ingredients in a large bowl. Mix all wet ingredients in a seperate bowl. Add to dry mix. Stir well. Mixture will be thick. Put in 12 muffin cups. Cook 400 degrees for 20-25 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user NICOLETREHERN.

TAGS:  Snacks |