Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 42.4 mg |
| Sodium | 1,144.6 mg |
| Potassium | 308.4 mg |
| Total Carbohydrate | 62.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 18.1 g |
| Protein | 15.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 21.7 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.1 % |
| Copper | 5.0 % |
| Folate | 8.5 % |
| Iron | 13.6 % |
| Magnesium | 5.9 % |
| Manganese | 2.5 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 11.8 % |
| Riboflavin | 8.8 % |
| Selenium | 13.4 % |
| Thiamin | 3.3 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cornbread hamburger pie (less calories)
View the full cornbread hamburger pie (less calories) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cornbread hamburger pie (less calories)
180 calories of Krusteaz Honey Cornbread - Fat Free (1/12 box), (1.50 serving)
149 calories of Ground beef, lean, (2 oz)
44 calories of Campbell's 99% Fat Free Condensed Soup - Tomato, (50 gram)
41 calories of Sweet Corn, Canned, (0.25 cup)
8 calories of Salsa - Peach Pineapple (Safeway), (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
Calories per serving of cornbread hamburger pie (less calories)
180 calories of Krusteaz Honey Cornbread - Fat Free (1/12 box), (1.50 serving)
149 calories of Ground beef, lean, (2 oz)
44 calories of Campbell's 99% Fat Free Condensed Soup - Tomato, (50 gram)
41 calories of Sweet Corn, Canned, (0.25 cup)
8 calories of Salsa - Peach Pineapple (Safeway), (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
Nutrition & Calorie Comments