Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 429.6
Total Fat 13.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.4 mg
Sodium 1,144.6 mg
Potassium 308.4 mg
Total Carbohydrate 62.1 g
Dietary Fiber 3.6 g
Sugars 18.1 g
Protein 15.1 g
Vitamin A 1.9 %
Vitamin B-12 21.7 %
Vitamin B-6 10.0 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 7.1 %
Copper 5.0 %
Folate 8.5 %
Iron 13.6 %
Magnesium 5.9 %
Manganese 2.5 %
Niacin 16.3 %
Pantothenic Acid 6.0 %
Phosphorus 11.8 %
Riboflavin 8.8 %
Selenium 13.4 %
Thiamin 3.3 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cornbread hamburger pie (less calories)

View the full cornbread hamburger pie (less calories) Recipe & Instructions
Submitted by: POPCORNPUNCH
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cornbread hamburger pie (less calories)

180 calories of Krusteaz Honey Cornbread - Fat Free (1/12 box), (1.50 serving)

149 calories of Ground beef, lean, (2 oz)

44 calories of Campbell's 99% Fat Free Condensed Soup - Tomato, (50 gram)

41 calories of Sweet Corn, Canned, (0.25 cup)

8 calories of Salsa - Peach Pineapple (Safeway), (0.75 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)


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