Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 527.5 mg |
| Potassium | 57.5 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.8 g |
| Protein | 3.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.0 % |
| Calcium | 14.6 % |
| Copper | 3.2 % |
| Folate | 1.5 % |
| Iron | 5.9 % |
| Magnesium | 2.6 % |
| Manganese | 4.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 1.2 % |
| Selenium | 2.7 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Corn Flour Pancakes
View the full Vegan Corn Flour Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Corn Flour Pancakes
84 calories of Bob's Red Mill Corn Flour, (0.19 cup)
14 calories of Soy Milk, (0.16 cup)
6 calories of Raw sugar, (0.38 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Ener-G Egg Subsitute, dry, (0.19 tsp)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Vegan Corn Flour Pancakes
84 calories of Bob's Red Mill Corn Flour, (0.19 cup)
14 calories of Soy Milk, (0.16 cup)
6 calories of Raw sugar, (0.38 tsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Ener-G Egg Subsitute, dry, (0.19 tsp)
1 calories of Baking Powder, (0.44 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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