Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.1
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 527.5 mg
Potassium 57.5 mg
Total Carbohydrate 21.6 g
Dietary Fiber 3.6 g
Sugars 0.8 g
Protein 3.2 g
Vitamin A 6.0 %
Vitamin B-12 7.8 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 14.6 %
Copper 3.2 %
Folate 1.5 %
Iron 5.9 %
Magnesium 2.6 %
Manganese 4.4 %
Niacin 0.6 %
Pantothenic Acid 2.0 %
Phosphorus 6.6 %
Riboflavin 1.2 %
Selenium 2.7 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Corn Flour Pancakes

View the full Vegan Corn Flour Pancakes Recipe & Instructions
Submitted by: BLISSNOIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Corn Flour Pancakes

84 calories of Bob's Red Mill Corn Flour, (0.19 cup)

14 calories of Soy Milk, (0.16 cup)

6 calories of Raw sugar, (0.38 tsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Ener-G Egg Subsitute, dry, (0.19 tsp)

1 calories of Baking Powder, (0.44 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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