Vegan Corn Flour Pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 527.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Vegan Corn Flour Pancakes calories by ingredient
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Number of Servings: 8

Ingredients

    Corn Flour
    Baking Powder
    salt
    Raw Sugar
    Soy Milk
    Ener-g Egg Substitute
    applesauce
    water

Directions

Add water (2 Tablespoons) to Ener-g egg replacer and mix well.

Mix dry ingredients then make a well to add wet ingredients to. Mix well. Heat frying pan on medium. I use cooking spray, but oil or butter will work to grease the pan. Cook on one side until bubbles appear and then flip. Wait for golden brown color and serve with whatever topping you like.

Number of Servings: 8

Recipe submitted by SparkPeople user BLISSNOIRE.

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  • How much of each ingredient goes into this recipe? How many cups, teaspoons, etc? - 7/21/10

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