Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 89.0 mg |
| Sodium | 301.5 mg |
| Potassium | 661.9 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 8.8 g |
| Sugars | 11.3 g |
| Protein | 53.1 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 54.8 % |
| Vitamin C | 30.2 % |
| Vitamin D | 8.6 % |
| Vitamin E | 8.5 % |
| Calcium | 19.9 % |
| Copper | 20.2 % |
| Folate | 8.5 % |
| Iron | 15.8 % |
| Magnesium | 19.4 % |
| Manganese | 17.3 % |
| Niacin | 100.9 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 40.5 % |
| Riboflavin | 24.6 % |
| Selenium | 47.6 % |
| Thiamin | 14.9 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Pasta Bake
View the full Chicken and Vegetable Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Pasta Bake
198 calories of Fusilli, Wholewheat (Sainsburys), (62.50 gram(s))
163 calories of Chicken Breast (Sainsburys), (1 serving)
82 calories of Cheese, Wexford Cheddar (Sainsburys), (20 gram(s))
21 calories of Tomato Puree (Sainsburys double-concentrated), (25 gram(s))
20 calories of Tinned tomatoes (chopped, Sainsburys basics), (100 gram(s))
11 calories of Onions, raw, (30 grams)
10 calories of Zucchini, (65 grams)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Mushrooms, fresh, (45 grams)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Chicken and Vegetable Pasta Bake
198 calories of Fusilli, Wholewheat (Sainsburys), (62.50 gram(s))
163 calories of Chicken Breast (Sainsburys), (1 serving)
82 calories of Cheese, Wexford Cheddar (Sainsburys), (20 gram(s))
21 calories of Tomato Puree (Sainsburys double-concentrated), (25 gram(s))
20 calories of Tinned tomatoes (chopped, Sainsburys basics), (100 gram(s))
11 calories of Onions, raw, (30 grams)
10 calories of Zucchini, (65 grams)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Mushrooms, fresh, (45 grams)
3 calories of Garlic, (0.75 cloves)