Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 488.8 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 45.4 mg |
| Sodium | 1,686.6 mg |
| Potassium | 195.7 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.7 g |
| Protein | 17.9 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 10.0 % |
| Copper | 2.5 % |
| Folate | 8.4 % |
| Iron | 3.4 % |
| Magnesium | 5.2 % |
| Manganese | 13.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.5 % |
| Riboflavin | 15.7 % |
| Selenium | 11.3 % |
| Thiamin | 6.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Courgette, bacon and brie gratin
View the full Courgette, bacon and brie gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Courgette, bacon and brie gratin
170 calories of Arborio Rice For risotto, (50 gram(s))
134 calories of Brie Cheese, (40 grams)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
30 calories of Courgettes, (150 gram(s))
26 calories of White Wine, (37.50 mL)
20 calories of Chicken Broth or Bouillon, (212.50 mL)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)
Calories per serving of Courgette, bacon and brie gratin
170 calories of Arborio Rice For risotto, (50 gram(s))
134 calories of Brie Cheese, (40 grams)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
30 calories of Courgettes, (150 gram(s))
26 calories of White Wine, (37.50 mL)
20 calories of Chicken Broth or Bouillon, (212.50 mL)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 cloves)