Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 314.5 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 547.4 mg |
Potassium | 482.8 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 5.8 g |
Sugars | 7.6 g |
Protein | 29.5 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.3 % |
Copper | 4.2 % |
Folate | 1.9 % |
Iron | 0.5 % |
Magnesium | 1.0 % |
Manganese | 2.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken w/ Beans
View the full Green Chile Chicken w/ Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken w/ Beans
130 calories of boneless skinless chicken breast, (4 oz)
88 calories of Great Value Pinto Beans (updated), (0.44 cup)
45 calories of anaheim chile, (2.25 serving)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
18 calories of Extra Virgin Olive Oil, (0.15 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Green Chile Chicken w/ Beans
130 calories of boneless skinless chicken breast, (4 oz)
88 calories of Great Value Pinto Beans (updated), (0.44 cup)
45 calories of anaheim chile, (2.25 serving)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
18 calories of Extra Virgin Olive Oil, (0.15 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories in Similar Recipes
- Adapted from Aimee at www.aimeesadventures.com