Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 229.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 504.2 mg |
Potassium | 519.5 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 7.4 g |
Sugars | 3.0 g |
Protein | 9.8 g |
Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 15.7 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 7.1 % |
Copper | 12.5 % |
Folate | 20.5 % |
Iron | 12.8 % |
Magnesium | 11.8 % |
Manganese | 28.5 % |
Niacin | 5.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 12.7 % |
Riboflavin | 6.2 % |
Selenium | 5.4 % |
Thiamin | 8.1 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Pasta E Fagioli Soup
View the full Three Bean Pasta E Fagioli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Pasta E Fagioli Soup
80 calories of Barilla Farafalle Pasta (uncooked), (0.10 cup)
43 calories of Chickpeas (garbanzo beans), (0.15 cup)
42 calories of Beans, great northern, (0.20 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Green Beans (snap), (0.30 cup)
6 calories of Imagine Organic Vegetable Stock, (0.30 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Garlic, (0.20 cloves)
0 calories of Rosemary, (0.10 tbsp)
Calories per serving of Three Bean Pasta E Fagioli Soup
80 calories of Barilla Farafalle Pasta (uncooked), (0.10 cup)
43 calories of Chickpeas (garbanzo beans), (0.15 cup)
42 calories of Beans, great northern, (0.20 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Green Beans (snap), (0.30 cup)
6 calories of Imagine Organic Vegetable Stock, (0.30 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Garlic, (0.20 cloves)
0 calories of Rosemary, (0.10 tbsp)