Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 428.2 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 53.3 mg |
Sodium | 1,190.5 mg |
Potassium | 292.4 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 7.1 g |
Sugars | 3.7 g |
Protein | 28.4 g |
Vitamin A | 9.5 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 16.3 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 24.3 % |
Copper | 1.4 % |
Folate | 1.0 % |
Iron | 2.4 % |
Magnesium | 5.0 % |
Manganese | 0.6 % |
Niacin | 31.9 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 15.0 % |
Riboflavin | 6.2 % |
Selenium | 15.6 % |
Thiamin | 3.6 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cheesy Chicken & Broccoli Bake
View the full Easy Cheesy Chicken & Broccoli Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cheesy Chicken & Broccoli Bake
158 calories of ronzoni smart taste rotini, (1.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Kraft Italian FIVE CHEESE Natural Shredded Cheese 1/4 cup (28g), (0.75 serving)
63 calories of Campbell Cheddar Cheese Soup 1/2c, (0.63 serving)
30 calories of Shake It Up Easy Bake Pork Recipe (1/8 bag), (0.75 serving)
22 calories of Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, (0.16 cup)
13 calories of Milk, nonfat, (0.16 cup)
13 calories of Kroger Broccoli Cuts (frozen), (0.44 cup)
Calories per serving of Easy Cheesy Chicken & Broccoli Bake
158 calories of ronzoni smart taste rotini, (1.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
68 calories of Kraft Italian FIVE CHEESE Natural Shredded Cheese 1/4 cup (28g), (0.75 serving)
63 calories of Campbell Cheddar Cheese Soup 1/2c, (0.63 serving)
30 calories of Shake It Up Easy Bake Pork Recipe (1/8 bag), (0.75 serving)
22 calories of Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, (0.16 cup)
13 calories of Milk, nonfat, (0.16 cup)
13 calories of Kroger Broccoli Cuts (frozen), (0.44 cup)