Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.2 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.6 g |
| Protein | 1.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Coconut Bars
View the full Oatmeal Coconut Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Coconut Bars
18 calories of Vegan Carob Chips Sunspire, (0.50 tbsp)
17 calories of coconut flakes org. unsweetened, (0.50 tbsp)
15 calories of rolled oats, (0.05 cup)
13 calories of maple syrup, (0.25 tbsp)
12 calories of Pecans raw, (0.02 cup)
7 calories of Saffower Oil, (0.06 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Oatmeal Coconut Bars
18 calories of Vegan Carob Chips Sunspire, (0.50 tbsp)
17 calories of coconut flakes org. unsweetened, (0.50 tbsp)
15 calories of rolled oats, (0.05 cup)
13 calories of maple syrup, (0.25 tbsp)
12 calories of Pecans raw, (0.02 cup)
7 calories of Saffower Oil, (0.06 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)