Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 70.7 mg |
| Sodium | 941.9 mg |
| Potassium | 605.8 mg |
| Total Carbohydrate | 57.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.0 g |
| Protein | 35.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.8 % |
| Copper | 6.3 % |
| Folate | 6.8 % |
| Iron | 9.3 % |
| Magnesium | 9.0 % |
| Manganese | 4.0 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 25.9 % |
| Riboflavin | 8.6 % |
| Selenium | 41.9 % |
| Thiamin | 5.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula's Baked Chicken & Rice with Mushrooms
View the full Paula's Baked Chicken & Rice with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula's Baked Chicken & Rice with Mushrooms
212 calories of Rice Select Royal Blend (serving = 1/3 c dry), (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Campbells 98% Fat Free Cream of Mushroom Soup, (1 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
19 calories of Mushrooms, canned, (0.33 cup)
Calories per serving of Paula's Baked Chicken & Rice with Mushrooms
212 calories of Rice Select Royal Blend (serving = 1/3 c dry), (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Campbells 98% Fat Free Cream of Mushroom Soup, (1 serving)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
19 calories of Mushrooms, canned, (0.33 cup)
Nutrition & Calorie Comments