Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.7 mg |
| Sodium | 151.9 mg |
| Potassium | 127.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 17.7 g |
| Protein | 3.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.6 % |
| Calcium | 2.7 % |
| Copper | 1.7 % |
| Folate | 1.9 % |
| Iron | 2.5 % |
| Magnesium | 2.3 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.1 % |
| Selenium | 2.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Flax Muffins with Chocolate Chips
View the full Banana Flax Muffins with Chocolate Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Flax Muffins with Chocolate Chips
47 calories of Hershey's Chipits Chocolate Chips, (0.67 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana Flax Muffins with Chocolate Chips
47 calories of Hershey's Chipits Chocolate Chips, (0.67 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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