Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 26.7 mg |
| Sodium | 385.1 mg |
| Potassium | 298.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.5 g |
| Protein | 13.6 g |
| Vitamin A | 232.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 42.3 % |
| Copper | 1.2 % |
| Folate | 41.2 % |
| Iron | 9.4 % |
| Magnesium | 1.3 % |
| Manganese | 5.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Beer Appetizer
View the full Clam Beer Appetizer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Beer Appetizer
70 calories of Crispy Baguettes-Grissol, (5 serving)
59 calories of Clams, canned, meat only, (0.25 cup)
53 calories of Becel light margerine, (3 tsp)
23 calories of 4C Bread Crumbs, Seasoned, (0.07 cup)
4 calories of Molson Canadian Beer (16oz), (0.02 serving)
3 calories of Onions, raw, (0.13 small)
3 calories of Oregano, ground, (0.22 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Basil, (0.42 tbsp)
0 calories of Rosemary, (0.02 tbsp)
Calories per serving of Clam Beer Appetizer
70 calories of Crispy Baguettes-Grissol, (5 serving)
59 calories of Clams, canned, meat only, (0.25 cup)
53 calories of Becel light margerine, (3 tsp)
23 calories of 4C Bread Crumbs, Seasoned, (0.07 cup)
4 calories of Molson Canadian Beer (16oz), (0.02 serving)
3 calories of Onions, raw, (0.13 small)
3 calories of Oregano, ground, (0.22 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Basil, (0.42 tbsp)
0 calories of Rosemary, (0.02 tbsp)