Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 136.5 mg |
| Sodium | 771.7 mg |
| Potassium | 111.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 16.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.7 % |
| Calcium | 8.2 % |
| Copper | 2.0 % |
| Folate | 6.9 % |
| Iron | 4.8 % |
| Magnesium | 2.5 % |
| Manganese | 3.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.8 % |
| Riboflavin | 13.2 % |
| Selenium | 15.7 % |
| Thiamin | 5.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage & Egg Casserole
View the full Turkey Sausage & Egg Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage & Egg Casserole
93 calories of Jennie O Turkey Breakfast Sausage Links, (1.33 oz)
54 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of White Bread, (0.50 slice)
14 calories of Milk, nonfat, (0.17 cup)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
Calories per serving of Turkey Sausage & Egg Casserole
93 calories of Jennie O Turkey Breakfast Sausage Links, (1.33 oz)
54 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of White Bread, (0.50 slice)
14 calories of Milk, nonfat, (0.17 cup)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)