Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 215.4
Total Fat 5.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 6.3 mg
Sodium 266.5 mg
Potassium 136.6 mg
Total Carbohydrate 41.0 g
Dietary Fiber 0.7 g
Sugars 25.6 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 5.4 %
Folate 2.4 %
Iron 2.5 %
Magnesium 4.0 %
Manganese 5.8 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 12.9 %
Riboflavin 6.5 %
Selenium 11.5 %
Thiamin 3.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angelic Peppermint Towers

View the full Angelic Peppermint Towers Recipe & Instructions
Submitted by: CHEF_MEG
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angelic Peppermint Towers

123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))

48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))

39 calories of peppermint ice cream, (0.13 cup)


Nutrition & Calorie Comments  

Hey I used a star shaped cookie cutter, dusted the plate that I served it on with coco & icing sugar! All my guests kept saying - was"WOW"! Use any shape, even hearts - it's good 4 Valentines too! Submitted by:
BREEZEMO
(12/20/10)
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I used cool whip. It was a hit with very little calories, my guest thought they were splurging until i told the secret. I do the same with graham crackers. Yum-O! Submitted by:
MSDEEHAPPY2BME
(3/8/10)
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This recipe includes all my favorites - chocolate, ice cream and angel food cake = at a reasonable calorie count! Submitted by:
LINOVER
(2/14/10)
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This recipe sounds great but my problem would be having left over chocolate chips and ice cream in the house. I'd be tempted to eat the leftovers all by myself. Sadly I can not have those extra calories in my house. Submitted by:
MENOMIN1
(2/14/10)
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Will get a cake mix when I go to the store and make these for the freezer. I will use no sugar/fat ice cream and that will cut some of the calories too. Submitted by:
DANALEE11
(2/14/10)
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