Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 1.4 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 1.9 % |
| Folate | 0.3 % |
| Iron | 4.4 % |
| Magnesium | 1.3 % |
| Manganese | 3.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pumpkin-Oats Cookies
View the full Vegan Pumpkin-Oats Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pumpkin-Oats Cookies
39 calories of Quacker Oats Old Fashion Oatmeal, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)
0 calories of Pumpkin Pie spice, (0.08 tsp)
Calories per serving of Vegan Pumpkin-Oats Cookies
39 calories of Quacker Oats Old Fashion Oatmeal, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)
0 calories of Pumpkin Pie spice, (0.08 tsp)
Calories in Similar Recipes
- Cook oatmeal the night before.