Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.9 mg |
| Sodium | 1,175.2 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 11.6 g |
| Sugars | 7.6 g |
| Protein | 19.4 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.0 % |
| Copper | 1.9 % |
| Folate | 11.3 % |
| Iron | 14.3 % |
| Magnesium | 1.4 % |
| Manganese | 8.5 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 5.3 % |
| Selenium | 0.3 % |
| Thiamin | 8.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denny's Club Sandwich Makeover
View the full Denny's Club Sandwich Makeover Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denny's Club Sandwich Makeover
120 calories of *Oroweat Light 100% Whole Wheat Bread, (1.50 serving)
60 calories of Healthy Choice Honey Roasted Sliced Turkey Breast (4 slices), (1 serving)
53 calories of Bacon - Oscar Mayer Fully Cooked Bacon (4 slices), (0.75 serving)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Denny's Club Sandwich Makeover
120 calories of *Oroweat Light 100% Whole Wheat Bread, (1.50 serving)
60 calories of Healthy Choice Honey Roasted Sliced Turkey Breast (4 slices), (1 serving)
53 calories of Bacon - Oscar Mayer Fully Cooked Bacon (4 slices), (0.75 serving)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Nutrition & Calorie Comments