Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 800.1 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 63.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 31.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmesan Roll Up
View the full Chicken Parmesan Roll Up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmesan Roll Up
90 calories of Whole Wheat Tortilla - Carb Smart, (1 serving)
80 calories of Chicken Breast - Thin Slice, (1 serving)
45 calories of Kraft fat free cheddar cheese, (1 serving)
10 calories of Crushed Tomatoes w/ garlic, basil, and oregano, (0.25 cup)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Chicken Parmesan Roll Up
90 calories of Whole Wheat Tortilla - Carb Smart, (1 serving)
80 calories of Chicken Breast - Thin Slice, (1 serving)
45 calories of Kraft fat free cheddar cheese, (1 serving)
10 calories of Crushed Tomatoes w/ garlic, basil, and oregano, (0.25 cup)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)