Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 6.7 mg |
| Sodium | 145.5 mg |
| Potassium | 72.2 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 3.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.0 % |
| Copper | 4.3 % |
| Folate | 1.9 % |
| Iron | 1.8 % |
| Magnesium | 1.4 % |
| Manganese | 2.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Pomegranate Goat Cheese Crostini
View the full Cucumber Pomegranate Goat Cheese Crostini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Pomegranate Goat Cheese Crostini
59 calories of Baguette (1 baguette), (0.75 oz)
38 calories of Olive Oil, (0.02 cup)
26 calories of Vermont Butter & Cheese Co, Goat Cheese Plain, (0.33 oz)
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
0 calories of Pomegranate seeds, (0.08 cup)
Calories per serving of Cucumber Pomegranate Goat Cheese Crostini
59 calories of Baguette (1 baguette), (0.75 oz)
38 calories of Olive Oil, (0.02 cup)
26 calories of Vermont Butter & Cheese Co, Goat Cheese Plain, (0.33 oz)
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
0 calories of Pomegranate seeds, (0.08 cup)
Nutrition & Calorie Comments