Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 723.9
Total Fat 15.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 4,045.4 mg
Potassium 972.3 mg
Total Carbohydrate 130.6 g
Dietary Fiber 35.9 g
Sugars 32.8 g
Protein 26.8 g
Vitamin A 1,054.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 162.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 32.0 %
Copper 0.0 %
Folate 2.4 %
Iron 60.7 %
Magnesium 4.0 %
Manganese 22.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 0.0 %
Selenium 1.3 %
Thiamin 0.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry vegetables with chickpeas

View the full Curry vegetables with chickpeas Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry vegetables with chickpeas

368 calories of Bush's Best Garbanzo Beans, (455 gram(s))

160 calories of Bird's Eye Steamfresh Garlic Cauliflower, (4 cup)

123 calories of Carrot's, Del Monte, Canned (1/2 Cup or 123g), (3.50 serving)

40 calories of Onion (Yellow), 1 med, raw, (1 serving)

20 calories of Curry powder, (1 tbsp)

14 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.30 serving)

0 calories of Tumeric, (0.25 tsp)


Nutrition & Calorie Comments  

That is LOT of calories and sodium for just carrots, onion, garlic cauliflower, garbanzo beans. Where are the amounts and the instructions?