Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 334.6 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 9.4 mg |
Sodium | 703.5 mg |
Potassium | 586.9 mg |
Total Carbohydrate | 56.7 g |
Dietary Fiber | 0.8 g |
Sugars | 20.0 g |
Protein | 24.0 g |
Vitamin A | 38.9 % | Vitamin B-12 | 44.6 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 20.3 % |
Vitamin D | 26.2 % |
Vitamin E | 8.6 % |
Calcium | 23.8 % |
Copper | 3.1 % |
Folate | 32.5 % |
Iron | 26.0 % |
Magnesium | 5.9 % |
Manganese | 7.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 22.8 % |
Phosphorus | 24.4 % |
Riboflavin | 107.7 % |
Selenium | 50.4 % |
Thiamin | 22.1 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Strata
View the full Strawberry Strata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Strata
147 calories of Semifreddi's Ciabatta Bread 1/9 Loaf, (1.13 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
62 calories of Honey, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Ricotta Cheese, part skim milk, (0.50 oz)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Strawberry Strata
147 calories of Semifreddi's Ciabatta Bread 1/9 Loaf, (1.13 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
62 calories of Honey, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Ricotta Cheese, part skim milk, (0.50 oz)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)
1 calories of Cinnamon, ground, (0.13 tsp)