Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 427.4
Total Fat 17.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 2.2 g
Cholesterol 69.2 mg
Sodium 506.4 mg
Potassium 150.5 mg
Total Carbohydrate 38.5 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 25.9 g
Vitamin A 6.2 %
Vitamin B-12 3.7 %
Vitamin B-6 16.2 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 20.6 %
Copper 1.2 %
Folate 23.1 %
Iron 9.9 %
Magnesium 4.1 %
Manganese 0.5 %
Niacin 44.3 %
Pantothenic Acid 4.8 %
Phosphorus 11.6 %
Riboflavin 14.4 %
Selenium 15.0 %
Thiamin 29.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Creamy Pasta bake

View the full Southwest Creamy Pasta bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Creamy Pasta bake

150 calories of Barilla Farfalle (Bow Tie) Pasta, (1.50 oz)

110 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

70 calories of Mayo, Light Hellman's, (2 tbsp)

20 calories of Salsa, Green Mountain Gringo, (4 tbsp)

13 calories of Olives; Black, (0.50 serving)


No nutrition or calorie comments found.