Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 185.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 17.7 mg |
Sodium | 52.9 mg |
Potassium | 77.8 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 2.1 g |
Sugars | 15.0 g |
Protein | 3.2 g |
Vitamin A | 55.7 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.3 % |
Vitamin D | 0.6 % |
Vitamin E | 4.3 % |
Calcium | 2.5 % |
Copper | 2.4 % |
Folate | 1.1 % |
Iron | 6.7 % |
Magnesium | 1.8 % |
Manganese | 3.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.6 % |
Riboflavin | 2.1 % |
Selenium | 2.2 % |
Thiamin | 0.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pumpkin Cake
View the full Low Fat Pumpkin Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pumpkin Cake
52 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.13 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Margarine, Earth Balance, non-hydrogenated, 1Tbsp=14g, (4.17 gram)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Pumpkin, canned, without salt, (17.75 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.02 oz)
Calories per serving of Low Fat Pumpkin Cake
52 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.13 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Margarine, Earth Balance, non-hydrogenated, 1Tbsp=14g, (4.17 gram)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Pumpkin, canned, without salt, (17.75 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.02 oz)
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