Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 530.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 75.0 mg |
Sodium | 91.1 mg |
Potassium | 241.1 mg |
Total Carbohydrate | 81.3 g |
Dietary Fiber | 9.3 g |
Sugars | 6.1 g |
Protein | 46.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.3 % |
Copper | 2.1 % |
Folate | 88.2 % |
Iron | 39.1 % |
Magnesium | 6.6 % |
Manganese | 6.5 % |
Niacin | 26.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.1 % |
Riboflavin | 10.2 % |
Selenium | 0.9 % |
Thiamin | 45.6 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy chicken casserole
View the full Easy chicken casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy chicken casserole
310 calories of Ital pasta whole wheat Fettuccine 85g 1/2 cup, (1 serving)
140 calories of no name skinless boneless chicken breasts 1/2 breast, (1 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
Calories per serving of Easy chicken casserole
310 calories of Ital pasta whole wheat Fettuccine 85g 1/2 cup, (1 serving)
140 calories of no name skinless boneless chicken breasts 1/2 breast, (1 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)