Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 267.1
Total Fat 14.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.0 g
Cholesterol 58.2 mg
Sodium 169.2 mg
Potassium 186.2 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 11.3 g
Vitamin A 15.9 %
Vitamin B-12 4.1 %
Vitamin B-6 7.9 %
Vitamin C 16.8 %
Vitamin D 0.6 %
Vitamin E 8.0 %
Calcium 3.1 %
Copper 4.5 %
Folate 13.8 %
Iron 10.3 %
Magnesium 5.1 %
Manganese 12.1 %
Niacin 14.5 %
Pantothenic Acid 4.1 %
Phosphorus 11.1 %
Riboflavin 13.2 %
Selenium 30.4 %
Thiamin 26.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Meat Pie

View the full Chinese Meat Pie Recipe & Instructions
Submitted by: CASPERCASPER22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Meat Pie

84 calories of Ground Pork, (1 oz)

74 calories of Wheat flour, white, bread, enriched, (0.15 cup)

58 calories of Canola Oil, (0.03 cup)

25 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.05 cup)

13 calories of Fried Egg, (0.15 large)

7 calories of Sweet Cooking Rice Wine, (0.10 tbsp)

5 calories of Fresh Chives, (17.05 grams)

0 calories of Soy Sauce, (0.05 tbsp)

0 calories of Salt, (0.03 tsp)


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