Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 1.5 mg |
| Sodium | 633.5 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.1 g |
| Protein | 4.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.0 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 8.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.8 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in super easy parmesan knots
View the full super easy parmesan knots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of super easy parmesan knots
170 calories of Pillsbury Reduced Fat Grand Homestyle Biscuit, (1 serving)
58 calories of Canola Oil, (0.03 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, dried, (0.13 tsp)
Calories per serving of super easy parmesan knots
170 calories of Pillsbury Reduced Fat Grand Homestyle Biscuit, (1 serving)
58 calories of Canola Oil, (0.03 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, dried, (0.13 tsp)
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