Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 14.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.0 g
Cholesterol 135.0 mg
Sodium 825.9 mg
Potassium 568.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 37.4 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 3.0 %
Folate 0.3 %
Iron 1.4 %
Magnesium 1.1 %
Manganese 4.1 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Roast Chicken with Rosemary and Lemon

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Roast Chicken with Rosemary and Lemon

210 calories of Great Value Chicken Breasts, (1 serving)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

4 calories of Lemons, (0.17 fruit without seeds)

3 calories of White Wine, (0.17 fl oz)

1 calories of Rosemary, (0.50 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.33 tsp)


Nutrition & Calorie Comments  

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