Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 288.6 |
---|---|
Total Fat | 7.1 g |
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 10.0 mg |
Sodium | 231.3 mg |
Potassium | 383.6 mg |
Total Carbohydrate | 47.8 g |
Dietary Fiber | 6.9 g |
Sugars | 16.7 g |
Protein | 11.6 g |
Vitamin A | 12.0 % |
---|---|
Vitamin B-12 | 25.0 % |
Vitamin B-6 | 17.1 % |
Vitamin C | 12.9 % |
Vitamin D | 15.0 % |
Vitamin E | 0.8 % |
Calcium | 26.4 % |
Copper | 3.1 % |
Folate | 5.8 % |
Iron | 6.4 % |
Magnesium | 4.3 % |
Manganese | 4.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.2 % |
Riboflavin | 18.5 % |
Selenium | 0.9 % |
Thiamin | 1.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB2, blueberry & banana shake
View the full PB2, blueberry & banana shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB2, blueberry & banana shake
90 calories of Edy's Slow Churned No Sugar Added Light Ice Cream - Vanilla, (0.50 cup)
54 calories of PB2 - powdered peanut butter, (2 tbsp)
53 calories of Blueberries - frozen - HT, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Soy Milk Plain Light, (0.50 cup)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of PB2, blueberry & banana shake
90 calories of Edy's Slow Churned No Sugar Added Light Ice Cream - Vanilla, (0.50 cup)
54 calories of PB2 - powdered peanut butter, (2 tbsp)
53 calories of Blueberries - frozen - HT, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Soy Milk Plain Light, (0.50 cup)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
No nutrition or calorie comments found.