Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 26.7 mg |
| Sodium | 416.7 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.5 g |
| Protein | 16.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Lasagna
View the full Healthy Chicken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Lasagna
60 calories of 9 "Creamette" Lasagna Noodles, (0.08 serving)
40 calories of Great Value Boneless, Skinless Chicken Breasts, (1.33 oz)
25 calories of Classico Tomato & Basil Sauce (1/2 cup), (0.25 cup)
22 calories of Kraft 2% Mozzerella Shredded Cheese, (0.08 cup)
14 calories of "Miceli's" Low Fat Ricotta Cheese, (0.06 serving)
11 calories of "Daisy" Low Fat Cottage Cheese, (0.06 cup)
2 calories of Egg Whites, (0.02 cup)
Calories per serving of Healthy Chicken Lasagna
60 calories of 9 "Creamette" Lasagna Noodles, (0.08 serving)
40 calories of Great Value Boneless, Skinless Chicken Breasts, (1.33 oz)
25 calories of Classico Tomato & Basil Sauce (1/2 cup), (0.25 cup)
22 calories of Kraft 2% Mozzerella Shredded Cheese, (0.08 cup)
14 calories of "Miceli's" Low Fat Ricotta Cheese, (0.06 serving)
11 calories of "Daisy" Low Fat Cottage Cheese, (0.06 cup)
2 calories of Egg Whites, (0.02 cup)