Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.8 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 48.5 mg |
| Sodium | 960.4 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 13.5 g |
| Protein | 24.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.6 % |
| Copper | 3.0 % |
| Folate | 1.9 % |
| Iron | 10.2 % |
| Magnesium | 3.7 % |
| Manganese | 0.4 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 14.6 % |
| Riboflavin | 6.8 % |
| Selenium | 32.5 % |
| Thiamin | 3.9 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips & Rice
View the full Beef Tips & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips & Rice
310 calories of Rice a Roni, Beef, (1 cup)
168 calories of Beef, eye of round, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
75 calories of Lea & Perrins, Worcestershire Sauce, (15 tsp)
Calories per serving of Beef Tips & Rice
310 calories of Rice a Roni, Beef, (1 cup)
168 calories of Beef, eye of round, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
75 calories of Lea & Perrins, Worcestershire Sauce, (15 tsp)